200HRS YOGA TEACHER TRAINING IN RISHIKESH , INDIA
200 Hour Yoga Teacher Training in Rishikesh, India
A very first level of training that allows you to start your yoga teaching career all over the world is 200 Hour Yoga Teacher Training in Rishikesh. You can become a Registered Yoga Teacher (RYT 200) with Authentic International Approvals through HIMALAYAN BABAJI RETREATS 200 Hour teacher training program. This comprehensive and professional program is designed to train you in several aspects of yoga, i.e. from Asanas to Kriyas and prepare you to become an independent yoga teacher.
Experience a life-changing experience at "HIMALAYAN BABAJI RETREATS" and begin your pleasant journey to lighten up your true self through yoga. This 200 Hour Yoga Teacher Training Course will provide you the deepest possible knowledge of yoga on every level. Theoretically as well as practically, this course will give in-depth knowledge of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras taught by highly qualified and veteran teachers who left no space of doubt in your mind. Also, the proper techniques & sequences including key alignments, modifications, contraindications and use of basic yoga props as well as hands-on adjustment techniques, teaching methodology and teaching practice will be cleared by us in this 4-weeks yoga course.
Not only beginners but also experienced one can get benefitted by this course as it will deepen your yogic knowledge & practice and also sharpen your skills as a facilitator. We just want to incorporate yoga in your daily life and help you in becoming a confident yoga teacher. So, Get ready and join 200 Hour Yoga TTC in Rishikesh at HIMALAYAN BABAJI RETREATS for exciting and rewarding life journey.
Ashtanga Yoga
Comes with the benefits of the enhancement of flexibility & strength, stress management techniques, and attainment of inner calmness, Ashtanga Yoga is the yoga style of exercise created by K. Pattabhi Jois. It is the eight limbs in the Yoga Sutra outlined by Patanjali that comprises of postures, concentration, meditation, and ethical & moral guidance. Started by five repetitions of Surya Namaskar A and B respectively and followed by a standing sequence, the practice of Ashtanga forced to grow and focused. By moving your body powerfully and quickly during Ashtanga will also help in the purification of mind and body.
Vinyasa Flow Yoga
Vinyasa is a Sanskrit word that means "Variations within prescribed parameters". This style of yoga is a breath initiated process. This yoga style helps in synchronizing the bond between our daily life actions with the intent of moving towards the important aspects of life. Vinyasa or Flow yoga comprises of various identical postures, the order of which often changes. This yoga type is having a flowing rhythm at a quick pace that links our breath with the movements. The two classes of Vinyasa cannot be alike. Vinyasa flow helps in preventing repetitive injuries and helps in building a more balanced body.
200HOUR YOGA TEACHER TRAINING SYLLABUS
- ASHTANGA YOGA
- VINYASA FLOW & CLASSICAL HATHA YOGA
- YOGA PHILOSOPHY
- YOGA ANATOMY & PHYSIOLOGY
- BANDHAS
- PRANAYAMA BREATHING EXCERCISE
- RECITATION OF SACRED SOUND
- MUDRAS
- YOGA CLEANSING
- TEACHING METHODOLOGY
- ASANA ALIGNMENT & ADJUSTMENT
- MEDITATIION
- EVOLUTION ARE BASED ON
- Written Test
- Asana Practical Test
- Attendance
- Performance
- Behaviour
14 .ADDITIONAL CLASSES
- sound healing
- keertan meditation
- Beach yoga
- Acro yoga
- Yin yoga
- Partner yoga
- Iyenger class
- Ayurvedic class
- note:- all these additional classes are not part of the course but included additionally
What is Authentic International Certificate?
When we are talking about Yoga, we are simply talking about the interflow of body, soul, and mind in one dimension. This very ancient art of health and wellness unifies the soul of the body with the supreme power of the world. The science of yoga is all about generating positive energy, self-awareness, and self-transformation by Asana or Physical Exercises, Mindfulness activities, diet control, and Breathing Technique or Pranayama. Yoga creates a proper balance between the three segments of human life through which one can attain a stable and peaceful state.
As the hecticness in the modern-day life increase, the need for the art of yoga gain popularity. Yoga apart from the complete overhaul of the human body is nowadays the perfect choice for the brightest career. Yoga Teacher Training Courses are the recommended way to gain proficiency in the art of yoga teaching. Many yoga studios and yoga schools are providing valid yoga teaching certification with an in-depth knowledge of yoga. For obtaining the proper knowledge of yoga and globally approved certification & standards, You should have to qualify with Authentic International Approvals...
CHECK WITH OUR INTERNATIONAL APPROVALS
👉 https://internationalapprovals//.com
Yoga School in Rishikesh - An ideal location to start your yogic journey
The homeland of Yoga, Rishikesh from the ancient era attracts yogis to conduct yoga activities in the lap of nature. The pious land of Rishikesh with the spiritual existence of holy river Ganga and the natural environment created by the majestic Himalayan Range is the place where you can learn and feel yoga from the bottom of your heart. 200 Hours Yoga Teacher Training Courses conducted by Yoga Schools in Rishikesh is always the perfect kick start to the yoga career.
What is included in the Course Fees ?
- 24 nights shared or private Accommodation
- Free Pickup within Rishikesh
- 3 Times daily nutritious vegetarian meals and herbal tea
- 2 ayurvedic Massage
- Cleansing Kit
- Training Manuals
- Full support during your stay at the ashram and help provided 24/7
- Thuoretical and practical skills
- Wifi access room
- Weekend excursions
- Study material
- Movie Night
- Water Bottel,Toilet Paper and fruits are Provided on arrival of School
What is not included ?
- Air fare
- Room Heater - 100 USD Extra
- Air-conditioner- 100 USD Extra.
Accomodation- 200 Hour Yoga Teacher Training Course
Soul flourishes in healthy body in the same way our physical body requires healthy, safe and hygienic atmosphere. Himalayan Babaji Retreats is situated at peaceful place and surrounded by lush green mountains and fields. Keeping in mind our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic.
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| OUR PREMISES |
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| BALCONY MOUNTAIN VIEW |
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| YOGA HALL |
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| DINING HALL |
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| ATTACHED TOILET-BATHROOM |
Food - 200 Hour Yoga Teacher Training Course
Food Whatever we eat can effect our mental and physical body. Eating balanced and notorious food is very important for yogis . Yogic Diet is based on natural healing, rejuvenating and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body and souls of budding yogis. So Himalayan Babaji Retreats provides you yogic food which helps you physically in increasing your flexibility and stamina, mentally it helps you in being aware about your thoughts and breath. We are very adamant about bringing nutritious, vegan and gluten free food for our students.
Daily Schedule - 200 Hour Yoga Teacher Training Course
- Time Schedule
- 5:00 Am Morning Bell
- 6:00- 7:00 Am Shatkarma & Pranayama
- 7:00-8:30 Am Vinyasa flow & Classical SIVANANDA YOGA
- 9:00 -9:30 Am Breakfast
- 09:30 -10:30 Am Yoga Philosophy
- 10:45 -12:00 Pm Yoga Anatomy & Alignment - Adjustment
- 01:00- 02:00 Pm Lunch
- 4:00- 5:30 Pm Ashtanga Yoga
- 6:00- 7:00 Pm Meditation & Mantra chanting
- 7:10 pm Dinner
- 10:00 pm Lights off
- 1st Sunday (Mountain Trekking )
- 2nd Sunday (Visit to waterfall)
- 3rd Sunday (Beach Yoga)
- 4rth Sunday (Ganga Arti at Rishikesh Triveni Ghat Aarti Sangamam
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